Walmart Original Fried Chicken nutrition facts
Per 3 oz ยท 84 g
of a 2,000 cal day
- Protein15g20% of calories
- Carbs6g8% of calories
- Fat24g72% of calories
- โ Sugar free
At a glance
One serving of Walmart Original Fried Chicken (3 oz, 84 g) has 300 calories, with 15 g of protein, 6 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (72% of calories). It is high in protein (30% DV). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fried chicken skin and breading (Original Recipe, KFC)384
- Walmart Original Fried Chicken357
- Chicken breast (fried, breaded, Original Recipe, meat and skin, KFC)231
- Hungry-Man Slects Classic Fried Chicken195
- Hungry- Man Selects Spicy Classic Fried Chicken182
- Banquet Country Fried Chicken111
- Hungry-Man Country Fried Chicken108
Similar foods
490 calChicken breast (fried, breaded, Original Recipe, meat and skin, KFC)1 breast, with skin+190 cal
790 calHungry-Man Slects Classic Fried Chicken1 package edible portion+490 cal- ๐384 calFried chicken skin and breading (Original Recipe, KFC)100 grams+84 cal
- 440 cal
Banquet Country Fried Chicken1 bowl+140 cal - 740 calHungry- Man Selects Spicy Classic Fried Chicken1 package+440 cal
- 490 calHungry-Man Country Fried Chicken1 package+190 cal
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Walmart Original Fried Chicken?
One serving of Walmart Original Fried Chicken (3 oz) has 300 calories, which works out to 357 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Walmart Original Fried Chicken high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Original Fried Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 8% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Walmart Original Fried Chicken?
430 mg per serving.
How much sugar is in Walmart Original Fried Chicken?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with original fried chicken
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