Morty Pride Smoked pork jowls nutrition facts
Per 2 fried slices ยท 17 g
of a 2,000 cal day
- Protein5g20% of calories
- Carbs0g0% of calories
- Fat9g80% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Morty Pride Smoked pork jowls (2 fried slices, 17 g) has 100 calories, with 5 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (80% of calories).
Vitamins & minerals
Amounts for 2 fried slices (17 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
186 calPork jowl (raw)1 oz+86 cal- 110 calBurger's Smokehouse Country Pork Jowl, Brown Sugar Curedโ pkg+10 cal
- 110 calBurgers' Smokehouse Peppered Country Pork Jowl17 g fried+10 cal
- 100 calMorty Pride Smoked Pork Jowls2 fried slicessame cal
- 100 calMorty Pride Smoked Pork Jowls2 fried slicessame cal
- 620 calKerns Foods Dist. Pork Jowl, Mariah Smoked112 G+520 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Morty Pride Smoked pork jowls?
One serving of Morty Pride Smoked pork jowls (2 fried slices) has 100 calories, which works out to 588 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Morty Pride Smoked pork jowls high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Morty Pride Smoked pork jowls keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Morty Pride Smoked pork jowls?
320 mg per serving.
How much sugar is in Morty Pride Smoked pork jowls?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with smoked pork jowls
More meat & poultry
View all
94 calChicken wing (raw)1 wing, bone removed
42 calGround turkey (raw)1 oz
34 calGround pork (raw, 96/4)1 oz
208 calChicken thigh (raw)1 thigh, bone removed
235 calPork country-style ribs86 g
32 calCanadian bacon (cured, unheated)1 slice
37 calGround beef (raw, lean, 95/5)1 oz
247 calPork loin center rib chop133 g

