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Burgers' Smokehouse Peppered Country Pork Jowl
Meat & PoultryBurgers' Smokehouse

Burgers' Smokehouse Peppered Country Pork Jowl nutrition facts

Per 17 g fried ยท 17 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    12g
    96% of calories
Portion
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Burgers' Smokehouse Peppered Country Pork Jowl (17 g fried, 17 g) has 110 calories, with 1 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (96% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
647cal
high energy density
Protein per 100 cal
0.9g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 17 g fried (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Burgers' Smokehouse Peppered Country Pork Jowl?

One serving of Burgers' Smokehouse Peppered Country Pork Jowl (17 g fried) has 110 calories, which works out to 647 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Burgers' Smokehouse Peppered Country Pork Jowl high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Burgers' Smokehouse Peppered Country Pork Jowl keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Burgers' Smokehouse Peppered Country Pork Jowl?

170 mg per serving.

How much sugar is in Burgers' Smokehouse Peppered Country Pork Jowl?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peppered country pork jowl

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