Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured nutrition facts
Per ⅛ pkg · 17 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs0g0% of calories
- Fat12g96% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured (⅛ pkg, 17 g) has 110 calories, with 1 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (96% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork jowl (raw)654
- Burgers' Smokehouse Peppered Country Pork Jowl647
- Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured647
- Morty Pride Smoked Pork Jowls588
- Morty Pride Smoked pork jowls588
- Morty Pride Smoked Pork Jowls588
- Kerns Foods Dist. Pork Jowl, Mariah Smoked554
Similar foods
186 calPork jowl (raw)1 oz+76 cal- 110 calBurgers' Smokehouse Peppered Country Pork Jowl17 g friedsame cal
- 100 calMorty Pride Smoked Pork Jowls2 fried slices−10 cal
- 100 calMorty Pride Smoked pork jowls2 fried slices−10 cal
- 100 calMorty Pride Smoked Pork Jowls2 fried slices−10 cal
- 620 calKerns Foods Dist. Pork Jowl, Mariah Smoked112 G+510 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured?
One serving of Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured (⅛ pkg) has 110 calories, which works out to 647 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured?
170 mg per serving.
How much sugar is in Burger's Smokehouse Country Pork Jowl, Brown Sugar Cured?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
