Hungry-Man Smokin' Backyard Barbeque nutrition facts
Per 1 package ยท 432 g
of a 2,000 cal day
- Protein28g19% of calories
- Carbs68g47% of calories
- Fat22g34% of calories
At a glance
One serving of Hungry-Man Smokin' Backyard Barbeque (1 package, 432 g) has 580 calories, with 28 g of protein, 68 g of carbohydrates and 22 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (56% DV), dietary fiber (21% DV) and iron (46% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 69%, 30% and 32% of the daily value.
High in
20%+ of the daily value
- Protein56%
- Dietary fiber21%
- Iron46%
- Potassium27%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium69%
- Saturated fat30%
- Cholesterol32%
Vitamins & minerals
Amounts for 1 package (432 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 4 mg | 46% |
| Potassium | 1,280 mg | 27% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hungry-Man Smokin' Backyard Barbeque134
- Banquet Backyard BBQ Meal118
- Healthy Choice Barbecue Seasoned Steak112
- Healthy Choice Barbecue Seasoned Steak with Potatoes Cafe Steamers112
- Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Potatoes112
- Mesquite barbecue beef (Healthy Choice, frozen meal, with roasted red potatoes, corn, carrot, pea medley)110
Similar foods
300 calHealthy Choice Barbecue Seasoned Steak1 mealโ280 cal
350 calBanquet Backyard BBQ Meal1 mealโ230 cal
300 calHealthy Choice Barbecue Seasoned Steak with Potatoes Cafe Steamers1 mealโ280 cal
300 calHealthy Choice Cafe Steamers Barbecue Seasoned Steak with Potatoes1 mealโ280 cal
180 calHealthy Choice (Hc) Healthy Choice Cafe Steamers Beef Merlot1 eaโ400 cal- 343 calMesquite barbecue beef (Healthy Choice, frozen meal, with roasted red potatoes, corn, carrot, pea medley)1 mealโ237 cal
Burning 580 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 110minWalking (3.5 mph)
- 70minCycling (moderate)
- 48minRunning (6 mph)
- 82minSwimming laps
Common questions
How many calories are in Hungry-Man Smokin' Backyard Barbeque?
One serving of Hungry-Man Smokin' Backyard Barbeque (1 package) has 580 calories, which works out to 134 calories per 100 g. That is about 29% of a 2,000-calorie day.
Is Hungry-Man Smokin' Backyard Barbeque high in protein?
It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hungry-Man Smokin' Backyard Barbeque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 62 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hungry-Man Smokin' Backyard Barbeque?
1590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hungry-Man Smokin' Backyard Barbeque?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More meals & restaurant food
View all
380 calBurger King cheeseburger1 item
207 calBurger King french fries1 small serving
65 calEgg drop soup (Chinese restaurant)1 cup
296 calChicken nuggets (frozen, cooked)100 grams
212 calCheese soup (canned, condensed)1 cup
160 calTomato soup (canned, condensed)1 cup
181 calCream of celery soup (canned, condensed)1 cup
227 calCream of chicken soup (canned, condensed)1 cup