
Sprite Soda nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs38g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Sprite Soda (1 can) has 140 calories, with 0 g of protein, 38 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
197 calSprite (carbonated, lemon-lime, caffeine-free)1 bottle 16 fl oz+57 cal
25 calPoppi Prebiotic Soda, Lemon Lime1 canโ115 cal
230 calSprite Soda, Lemon-Lime1 bottle+90 cal
0 calSprite Soda, Zero Sugar, Lemon-Lime1 canโ140 cal
50 calOlipop Soda, Lemon Lime1 canโ90 cal
0 calSprite Soda, Lemon Lime, Zero Sugar1 bottleโ140 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Sprite Soda?
One serving of Sprite Soda (1 can) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Sprite Soda high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sprite Soda keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sprite Soda?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sprite Soda?
38 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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