Kissel Cabbage Sour Marine Cabbage Heads nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein2g24% of calories
- Carbs6g73% of calories
- Fat0.1g3% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kissel Cabbage Sour Marine Cabbage Heads (1 serving) has 25 calories, with 2 g of protein, 6 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (73% of calories). Keep an eye on sodium, which provides 87% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium87%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
How it compares
Calories per listed serving.
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- 5 cal
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Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Kissel Cabbage Sour Marine Cabbage Heads?
One serving of Kissel Cabbage Sour Marine Cabbage Heads (1 serving) has 25 calories. That is about 1.3% of a 2,000-calorie day.
Are Kissel Cabbage Sour Marine Cabbage Heads high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kissel Cabbage Sour Marine Cabbage Heads keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kissel Cabbage Sour Marine Cabbage Heads?
1990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kissel Cabbage Sour Marine Cabbage Heads?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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