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Bolthouse Farms Soy & Tea Beverage, Vanilla Chai
Drinks & BeveragesBolthouse Farms

Bolthouse Farms Soy & Tea Beverage, Vanilla Chai nutrition facts

Per 8 fl. oz.

Calories
170
9%
of a 2,000 cal day
  • Protein
    7g
    17% of calories
  • Carbs
    28g
    67% of calories
  • Fat
    3g
    16% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Bolthouse Farms Soy & Tea Beverage, Vanilla Chai (8 fl. oz.) has 170 calories, with 7 g of protein, 28 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (67% of calories).

Serving
170cal
8 fl. oz.
Protein per 100 cal
4.1g
Net carbs
26g
carbs minus fiber
Fiber
2g
25 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl. oz.. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium33 mg
3%
Iron1 mg
13%
Potassium312 mg
7%

How it compares

Calories per listed serving.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Bolthouse Farms Soy & Tea Beverage, Vanilla Chai?

One serving of Bolthouse Farms Soy & Tea Beverage, Vanilla Chai (8 fl. oz.) has 170 calories. That is about 8.5% of a 2,000-calorie day.

Is Bolthouse Farms Soy & Tea Beverage, Vanilla Chai high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bolthouse Farms Soy & Tea Beverage, Vanilla Chai keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bolthouse Farms Soy & Tea Beverage, Vanilla Chai?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bolthouse Farms Soy & Tea Beverage, Vanilla Chai?

25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soy & tea beverage, vanilla chai

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