Mama Mancini's Spaghetti and Beef Meatballs

Mama Mancini's Spaghetti and Beef Meatballs nutrition facts

Per 1 container ยท 247 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    20g
    27% of calories
  • Carbs
    34g
    46% of calories
  • Fat
    9g
    27% of calories
Portion
  • โœ“ Low saturated fat

At a glance

One serving of Mama Mancini's Spaghetti and Beef Meatballs (1 container, 247 g) has 280 calories, with 20 g of protein, 34 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (40% DV) and iron (50% DV). Keep an eye on sodium, which provides 22% of the daily value.

Per 100 g
113cal
low energy density
Protein per 100 cal
7.1g
Net carbs
29g
carbs minus fiber
Fiber
5g
4 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Iron50%

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Sodium22%

Vitamins & minerals

Amounts for 1 container (247 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium44 mg
4%
Iron4 mg
50%
Potassium392 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Mama Mancini's Spaghetti and Beef Meatballs?

One serving of Mama Mancini's Spaghetti and Beef Meatballs (1 container) has 280 calories, which works out to 113 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are Mama Mancini's Spaghetti and Beef Meatballs high in protein?

It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Mama Mancini's Spaghetti and Beef Meatballs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Mama Mancini's Spaghetti and Beef Meatballs?

510 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Mama Mancini's Spaghetti and Beef Meatballs?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with spaghetti and beef meatballs

More meat & poultry

View all