Mama Mancini's Spaghetti and Beef Meatballs nutrition facts
Per 1 container ยท 247 g
of a 2,000 cal day
- Protein20g27% of calories
- Carbs34g46% of calories
- Fat9g27% of calories
- โ Low saturated fat
At a glance
One serving of Mama Mancini's Spaghetti and Beef Meatballs (1 container, 247 g) has 280 calories, with 20 g of protein, 34 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (40% DV) and iron (50% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Iron50%
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 1 container (247 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 44 mg | 4% |
| Iron | 4 mg | 50% |
| Potassium | 392 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
228 calSpaghetti and meatballs (restaurant, family style)1 cupโ52 cal- ๐961 calSpaghetti and meatballs (Denny's)1 serving+681 cal
- 510 calHealthSpan Foods, LLC Spaghetti & Grass-Fed Beef Meatballs1 Package+230 cal
- ๐480 calProper Food Meatball Marinara Pasta1 pouch+200 cal
- ๐180 calReady Meals Italian Style Spaghetti with Meatballs1 cupโ100 cal
- ๐270 calHealthy Choice Spaghetti & Meatballs1 bowlโ10 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Mama Mancini's Spaghetti and Beef Meatballs?
One serving of Mama Mancini's Spaghetti and Beef Meatballs (1 container) has 280 calories, which works out to 113 calories per 100 g. That is about 14% of a 2,000-calorie day.
Are Mama Mancini's Spaghetti and Beef Meatballs high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Mama Mancini's Spaghetti and Beef Meatballs keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Mama Mancini's Spaghetti and Beef Meatballs?
510 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Mama Mancini's Spaghetti and Beef Meatballs?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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