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Meat & PoultryReady Meals

Ready Meals Italian Style Spaghetti with Meatballs nutrition facts

Per 1 cup ยท 130 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    8g
    18% of calories
  • Carbs
    21g
    47% of calories
  • Fat
    7g
    35% of calories
Portion

At a glance

One serving of Ready Meals Italian Style Spaghetti with Meatballs (1 cup, 130 g) has 180 calories, with 8 g of protein, 21 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (47% of calories). It is high in iron (21% DV).

Per 100 g
138cal
low energy density
Protein per 100 cal
4.4g
Net carbs
18g
carbs minus fiber
Fiber
3g
4 g sugar

High in

20%+ of the daily value

  • Iron21%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
21%
Potassium200 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Ready Meals Italian Style Spaghetti with Meatballs?

One serving of Ready Meals Italian Style Spaghetti with Meatballs (1 cup) has 180 calories, which works out to 138 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Ready Meals Italian Style Spaghetti with Meatballs high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Ready Meals Italian Style Spaghetti with Meatballs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Ready Meals Italian Style Spaghetti with Meatballs?

340 mg per serving.

How much sugar is in Ready Meals Italian Style Spaghetti with Meatballs?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with italian style spaghetti with meatballs

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