Zabiha Halal Spicy Supreme Chicken Frankfurters

Zabiha Halal Spicy Supreme Chicken Frankfurters nutrition facts

Per 1 frankfurter · 90 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    12g
    21% of calories
  • Carbs
    6g
    10% of calories
  • Fat
    18g
    69% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Zabiha Halal Spicy Supreme Chicken Frankfurters (1 frankfurter, 90 g) has 230 calories, with 12 g of protein, 6 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (24% DV) and iron (23% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 30%, 25% and 23% of the daily value.

Per 100 g
256cal
medium energy density
Protein per 100 cal
5.2g
Net carbs
5g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat25%
  • Cholesterol23%

Vitamins & minerals

Amounts for 1 frankfurter (90 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 μg
7%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Zabiha Halal Spicy Supreme Chicken Frankfurters?

One serving of Zabiha Halal Spicy Supreme Chicken Frankfurters (1 frankfurter) has 230 calories, which works out to 256 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Zabiha Halal Spicy Supreme Chicken Frankfurters high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Zabiha Halal Spicy Supreme Chicken Frankfurters keto-friendly?

It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Zabiha Halal Spicy Supreme Chicken Frankfurters?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Zabiha Halal Spicy Supreme Chicken Frankfurters?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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