
Maple Lodge Farms Original Chicken Wiener nutrition facts
Per 1 wiener · 38 g
of a 2,000 cal day
- Protein5g24% of calories
- Carbs2g10% of calories
- Fat6g66% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Maple Lodge Farms Original Chicken Wiener (1 wiener, 38 g) has 80 calories, with 5 g of protein, 2 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (66% of calories).
Vitamins & minerals
Amounts for 1 wiener (38 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.5 mg | 6% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Maple Lodge Farms Original Chicken Wiener?
One serving of Maple Lodge Farms Original Chicken Wiener (1 wiener) has 80 calories, which works out to 211 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Maple Lodge Farms Original Chicken Wiener high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Maple Lodge Farms Original Chicken Wiener keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Maple Lodge Farms Original Chicken Wiener?
270 mg per serving.
How much sugar is in Maple Lodge Farms Original Chicken Wiener?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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