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Hill Country Fare Franks, Chicken
Meat & PoultryHill Country Fare

Hill Country Fare Franks, Chicken nutrition facts

Per 1 frank · 43 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    4g
    18% of calories
  • Carbs
    2g
    9% of calories
  • Fat
    7g
    72% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low saturated fat

At a glance

One serving of Hill Country Fare Franks, Chicken (1 frank, 43 g) has 90 calories, with 4 g of protein, 2 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (72% of calories).

Per 100 g
209cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 frank (43 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.3 mg
4%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Hill Country Fare Franks, Chicken?

One serving of Hill Country Fare Franks, Chicken (1 frank) has 90 calories, which works out to 209 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Hill Country Fare Franks, Chicken high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hill Country Fare Franks, Chicken keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 9% of calories.

How much sodium is in Hill Country Fare Franks, Chicken?

350 mg per serving.

How much sugar is in Hill Country Fare Franks, Chicken?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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