Sriracha Shrimp Bowl (Trader Joe's)

Sriracha Shrimp Bowl (Trader Joe's) nutrition facts

Per 1 bowl ยท 320 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    15g
    19% of calories
  • Carbs
    47g
    59% of calories
  • Fat
    8g
    23% of calories
Portion
  • โœ“ Low saturated fat

At a glance

One serving of Sriracha Shrimp Bowl (Trader Joe's) (1 bowl, 320 g) has 320 calories, with 15 g of protein, 47 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (59% of calories). It is high in protein (30% DV), Vitamin D (20% DV) and calcium (22% DV). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
100cal
low energy density
Protein per 100 cal
4.7g
Net carbs
46g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin D20%
  • Calcium22%
  • Iron20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 bowl (320 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D3 ฮผg
20%

Minerals

NutrientAmount% Daily Value
Calcium220 mg
22%
Iron2 mg
20%
Potassium340 mg
7%

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Sriracha Shrimp Bowl (Trader Joe's)?

One serving of Sriracha Shrimp Bowl (Trader Joe's) (1 bowl) has 320 calories, which works out to 100 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Sriracha Shrimp Bowl (Trader Joe's) high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sriracha Shrimp Bowl (Trader Joe's) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Sriracha Shrimp Bowl (Trader Joe's)?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sriracha Shrimp Bowl (Trader Joe's)?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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