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Stouffer's chicken pot pie (frozen entree)
Snacks & Sweets

Stouffer's chicken pot pie (frozen entree) nutrition facts

Per 1 package ยท 283 g

Calories
733
37%
of a 2,000 cal day
  • Protein
    20g
    11% of calories
  • Carbs
    64g
    35% of calories
  • Fat
    44g
    54% of calories
Portion

At a glance

One serving of Stouffer's chicken pot pie (frozen entree) (1 package, 283 g) has 733 calories, with 20 g of protein, 64 g of carbohydrates and 44 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (41% DV), thiamine (54% DV) and riboflavin (b2) (44% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 46%, 89% and 21% of the daily value.

Per 100 g
259cal
medium energy density
Protein per 100 cal
2.8g
Net carbs
60g
carbs minus fiber
Fiber
4g
11 g sugar

High in

20%+ of the daily value

  • Protein41%
  • Thiamine54%
  • Riboflavin (B2)44%
  • Niacin42%
  • Iron36%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Calcium14%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium46%
  • Saturated fat89%
  • Cholesterol21%

Vitamins & minerals

Amounts for 1 package (283 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%
Thiamine1 mg
54%
Riboflavin (B2)1 mg
44%
Niacin7 mg
42%

Minerals

NutrientAmount% Daily Value
Calcium144 mg
14%
Iron3 mg
36%
Potassium464 mg
10%
Full breakdown ยท 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats16 gโ€”
Polyunsaturated fats6 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 733 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 139min
    Walking (3.5 mph)
  • 88min
    Cycling (moderate)
  • 61min
    Running (6 mph)
  • 103min
    Swimming laps

Common questions

How many calories are in Stouffer's chicken pot pie (frozen entree)?

One serving of Stouffer's chicken pot pie (frozen entree) (1 package) has 733 calories, which works out to 259 calories per 100 g. That is about 37% of a 2,000-calorie day.

Is Stouffer's chicken pot pie (frozen entree) high in protein?

It provides a solid 20 g of protein per serving (41% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stouffer's chicken pot pie (frozen entree) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Stouffer's chicken pot pie (frozen entree)?

1056 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Stouffer's chicken pot pie (frozen entree)?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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