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Marie Callender's Grocery Tender White Meat Chicken Pot Pie
Snacks & SweetsMarie Callender's Grocery

Marie Callender's Grocery Tender White Meat Chicken Pot Pie nutrition facts

Per 1 pie ยท 283 g

Calories
610
31%
of a 2,000 cal day
  • Protein
    17g
    11% of calories
  • Carbs
    55g
    36% of calories
  • Fat
    36g
    53% of calories
Portion

At a glance

One serving of Marie Callender's Grocery Tender White Meat Chicken Pot Pie (1 pie, 283 g) has 610 calories, with 17 g of protein, 55 g of carbohydrates and 36 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (34% DV) and iron (60% DV). Keep an eye on sodium and saturated fat, which provide 41% and 75% of the daily value.

Per 100 g
216cal
medium energy density
Protein per 100 cal
2.8g
Net carbs
53g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Iron60%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium41%
  • Saturated fat75%

Vitamins & minerals

Amounts for 1 pie (283 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron5 mg
60%
Potassium270 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 610 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 116min
    Walking (3.5 mph)
  • 73min
    Cycling (moderate)
  • 51min
    Running (6 mph)
  • 86min
    Swimming laps

Common questions

How many calories are in Marie Callender's Grocery Tender White Meat Chicken Pot Pie?

One serving of Marie Callender's Grocery Tender White Meat Chicken Pot Pie (1 pie) has 610 calories, which works out to 216 calories per 100 g. That is about 31% of a 2,000-calorie day.

Is Marie Callender's Grocery Tender White Meat Chicken Pot Pie high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Marie Callender's Grocery Tender White Meat Chicken Pot Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Marie Callender's Grocery Tender White Meat Chicken Pot Pie?

950 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Marie Callender's Grocery Tender White Meat Chicken Pot Pie?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tender white meat chicken pot pie

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