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Banquet Pot Pie, Chicken and Broccoli
Snacks & SweetsBanquet

Banquet Pot Pie, Chicken and Broccoli nutrition facts

Per 1 pie · 198 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    11g
    12% of calories
  • Carbs
    33g
    36% of calories
  • Fat
    21g
    52% of calories
Portion

At a glance

One serving of Banquet Pot Pie, Chicken and Broccoli (1 pie, 198 g) has 370 calories, with 11 g of protein, 33 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (22% DV) and Vitamin A (33% DV). Keep an eye on sodium and saturated fat, which provide 32% and 45% of the daily value.

Per 100 g
187cal
medium energy density
Protein per 100 cal
3g
Net carbs
32g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Vitamin A33%

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 pie (198 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
16%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Banquet Pot Pie, Chicken and Broccoli?

One serving of Banquet Pot Pie, Chicken and Broccoli (1 pie) has 370 calories, which works out to 187 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Banquet Pot Pie, Chicken and Broccoli high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Banquet Pot Pie, Chicken and Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Banquet Pot Pie, Chicken and Broccoli?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Banquet Pot Pie, Chicken and Broccoli?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pot pie, chicken and broccoli

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