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Sainsbury's Thin and Crispy 9" Pizza Base
Meals & Restaurant FoodSainsbury's

Sainsbury's Thin and Crispy 9" Pizza Base nutrition facts

Per ½ Pizza · 70 g

Calories
176
9%
of a 2,000 cal day
  • Protein
    5.6g
    13% of calories
  • Carbs
    33g
    76% of calories
  • Fat
    2.1g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Sainsbury's Thin and Crispy 9" Pizza Base (½ Pizza, 70 g) has 176 calories, with 5.6 g of protein, 33 g of carbohydrates and 2.1 g of fat. Most of its energy comes from carbs (76% of calories).

Per 100 g
251cal
medium energy density
Protein per 100 cal
3.2g
Net carbs
30g
carbs minus fiber
Fiber
2.8g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ Pizza (70 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 176 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 33min
    Walking (3.5 mph)
  • 21min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Sainsbury's Thin and Crispy 9" Pizza Base?

One serving of Sainsbury's Thin and Crispy 9" Pizza Base (½ Pizza) has 176 calories, which works out to 251 calories per 100 g. That is about 8.8% of a 2,000-calorie day.

Is Sainsbury's Thin and Crispy 9" Pizza Base high in protein?

Not especially. It has 5.6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sainsbury's Thin and Crispy 9" Pizza Base keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sainsbury's Thin and Crispy 9" Pizza Base?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with thin and crispy 9" pizza base

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