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Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust) nutrition facts

Per 1 slice ยท 92 g

Calories
297
15%
of a 2,000 cal day
  • Protein
    13g
    17% of calories
  • Carbs
    26g
    36% of calories
  • Fat
    16g
    47% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust) (1 slice, 92 g) has 297 calories, with 13 g of protein, 26 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (26% DV), thiamine (28% DV) and niacin (26% DV). Keep an eye on sodium and saturated fat, which provide 34% and 31% of the daily value.

Per 100 g
323cal
medium energy density
Protein per 100 cal
4.3g
Net carbs
24g
carbs minus fiber
Fiber
2.2g
2.4 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Thiamine28%
  • Niacin26%
  • Iron27%
  • Phosphorus31%

Good source of

10โ€“19% of the daily value

  • Riboflavin (B2)16%
  • Vitamin B1219%
  • Calcium18%
  • Zinc13%

Watch

20%+ of the daily value

  • Sodium34%
  • Saturated fat31%

Vitamins & minerals

Amounts for 1 slice (92 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C3 mg
3%
Thiamine0.3 mg
28%
Riboflavin (B2)0.2 mg
16%
Niacin4 mg
26%
Vitamin B60.1 mg
6%
Vitamin B120.5 ฮผg
19%

Minerals

NutrientAmount% Daily Value
Calcium178 mg
18%
Iron2 mg
27%
Potassium202 mg
4%
Magnesium22 mg
5%
Phosphorus219 mg
31%
Zinc1 mg
13%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 gโ€”
Polyunsaturated fats3 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 297 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 56min
    Walking (3.5 mph)
  • 36min
    Cycling (moderate)
  • 25min
    Running (6 mph)
  • 42min
    Swimming laps

Common questions

How many calories are in Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust)?

One serving of Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust) (1 slice) has 297 calories, which works out to 323 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust) high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust)?

772 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sausage pizza (Pizza Hut, 14-inch, Thin 'N Crispy crust)?

2.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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