Gary's Quick Steak Thinly Sliced Sirloin Beef nutrition facts
Per 1 piece sirloin beef ยท 112 g
of a 2,000 cal day
- Protein23g55% of calories
- Carbs1g2% of calories
- Fat8g43% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Gary's Quick Steak Thinly Sliced Sirloin Beef (1 piece sirloin beef, 112 g) has 170 calories, with 23 g of protein, 1 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (55% of calories). It is high in protein (46% DV).
High in
20%+ of the daily value
- Protein46%
Good source of
10โ19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece sirloin beef (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beef top sirloin steak (cooked, broiled, lean and fat, trimmed to 0" fat, all grades)212
- Top sirloin steak (cooked, broiled, Select, separable lean and fat, trimmed to 0" fat)206
- Beef top sirloin (raw, all grades, separable lean and fat, trimmed to 1/8" fat)201
- Beef top sirloin (raw, select, separable lean and fat, trimmed to 1/8" fat)189
- Great Value Sirloin Philly Steak162
- Gary's Quick Steak Thinly Sliced Sirloin Beef152
- Pre Petite Sirloin Steaks121
Similar foods
57 calBeef top sirloin (raw, all grades, separable lean and fat, trimmed to 1/8" fat)1 ozโ113 cal
60 calBeef top sirloin steak (cooked, broiled, lean and fat, trimmed to 0" fat, all grades)1 ozโ110 cal
58 calTop sirloin steak (cooked, broiled, Select, separable lean and fat, trimmed to 0" fat)1 ozโ112 cal
54 calBeef top sirloin (raw, select, separable lean and fat, trimmed to 1/8" fat)1 ozโ116 cal
160 calGreat Value Sirloin Philly Steak1 pieceโ10 cal
170 calPre Petite Sirloin Steaks5 ozsame cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Gary's Quick Steak Thinly Sliced Sirloin Beef?
One serving of Gary's Quick Steak Thinly Sliced Sirloin Beef (1 piece sirloin beef) has 170 calories, which works out to 152 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Gary's Quick Steak Thinly Sliced Sirloin Beef high in protein?
Yes. It has 23 g of protein per serving, and 55% of its calories come from protein (14 g of protein per 100 calories).
Is Gary's Quick Steak Thinly Sliced Sirloin Beef keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Gary's Quick Steak Thinly Sliced Sirloin Beef?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gary's Quick Steak Thinly Sliced Sirloin Beef?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
