Pre Petite Sirloin Steaks nutrition facts
Per 5 oz ยท 140 g
of a 2,000 cal day
- Protein29g68% of calories
- Carbs0g0% of calories
- Fat6g32% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Pre Petite Sirloin Steaks (5 oz, 140 g) has 170 calories, with 29 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (58% DV) and iron (59% DV). Keep an eye on cholesterol, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein58%
- Iron59%
Good source of
10โ19% of the daily value
- Potassium14%
Watch
20%+ of the daily value
- Cholesterol27%
Vitamins & minerals
Amounts for 5 oz (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 5 mg | 59% |
| Potassium | 640 mg | 14% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beef top sirloin steak (cooked, broiled, lean and fat, trimmed to 0" fat, all grades)212
- Top sirloin steak (cooked, broiled, Select, separable lean and fat, trimmed to 0" fat)206
- Beef top sirloin (raw, all grades, separable lean and fat, trimmed to 1/8" fat)201
- Beef top sirloin (raw, select, separable lean and fat, trimmed to 1/8" fat)189
- Great Value Sirloin Philly Steak162
- Gary's Quick Steak Thinly Sliced Sirloin Beef152
- Pre Petite Sirloin Steaks121
Similar foods
57 calBeef top sirloin (raw, all grades, separable lean and fat, trimmed to 1/8" fat)1 ozโ113 cal
60 calBeef top sirloin steak (cooked, broiled, lean and fat, trimmed to 0" fat, all grades)1 ozโ110 cal
58 calTop sirloin steak (cooked, broiled, Select, separable lean and fat, trimmed to 0" fat)1 ozโ112 cal
54 calBeef top sirloin (raw, select, separable lean and fat, trimmed to 1/8" fat)1 ozโ116 cal
170 calGary's Quick Steak Thinly Sliced Sirloin Beef1 piece sirloin beefsame cal
160 calGreat Value Sirloin Philly Steak1 pieceโ10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Pre Petite Sirloin Steaks?
One serving of Pre Petite Sirloin Steaks (5 oz) has 170 calories, which works out to 121 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Pre Petite Sirloin Steaks high in protein?
Yes. It has 29 g of protein per serving, and 68% of its calories come from protein (17 g of protein per 100 calories).
Are Pre Petite Sirloin Steaks keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Pre Petite Sirloin Steaks?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pre Petite Sirloin Steaks?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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