Cara Nonna Tomato & Mushrooms Sauce nutrition facts
Per ½ cup · 120 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs9g62% of calories
- Fat2g31% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Cara Nonna Tomato & Mushrooms Sauce (½ cup, 120 g) has 67 calories, with 1 g of protein, 9 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (62% of calories).
Vitamins & minerals
Amounts for ½ cup (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 86 cal
Tomato sauce (canned, with mushrooms)1 cup+19 cal - 35 calManischewitz Tomato & Mushroom Sauce¼ cup−32 cal
- 70 calRokeach Tomato Sauce, with Mushrooms½ cup+3 cal
- 50 calDelicious & Sons Tomato & Porcini Mushroom Sauce½ cup−17 cal
- 25 calSweet Creek Foods Tomato Sauce, Mushroom2 oz−42 cal
- 70 calDel Monte Mushrooms Spaghetti Sauce, canned1 serving+3 cal
Burning 67 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 9minSwimming laps
Common questions
How many calories are in Cara Nonna Tomato & Mushrooms Sauce?
One serving of Cara Nonna Tomato & Mushrooms Sauce (½ cup) has 67 calories, which works out to 56 calories per 100 g. That is about 3.4% of a 2,000-calorie day.
Is Cara Nonna Tomato & Mushrooms Sauce high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cara Nonna Tomato & Mushrooms Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cara Nonna Tomato & Mushrooms Sauce?
275 mg per serving.
How much sugar is in Cara Nonna Tomato & Mushrooms Sauce?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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309 calBaked Shells in Sauce1 serving
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