Tomatoes (canned, whole)

Tomatoes (canned, whole) nutrition facts

Per 1 cup · 242 g

Calories
61
3%
of a 2,000 cal day
  • Protein
    2g
    17% of calories
  • Carbs
    10g
    83% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Tomatoes (canned, whole) (1 cup, 242 g) has 61 calories, with 2 g of protein, 10 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (83% of calories).

Per 100 g
25cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
10g
carbs minus fiber
Fiber
0g

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 61 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 9min
    Swimming laps

Common questions

How many calories are in Tomatoes (canned, whole)?

One serving of Tomatoes (canned, whole) (1 cup) has 61 calories, which works out to 25 calories per 100 g. That is about 3% of a 2,000-calorie day.

Are Tomatoes (canned, whole) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Tomatoes (canned, whole) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Tomatoes (canned, whole)?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with tomatoes

More vegetables

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