Takis Tortilla Chips, Fuego, Extreme nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs16g44% of calories
- Fat8g50% of calories
- ✓ Cholesterol free
At a glance
One serving of Takis Tortilla Chips, Fuego, Extreme (1 oz, 28 g) has 140 calories, with 2 g of protein, 16 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (50% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 54 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- On The Border Mexican Grill & Cantina Grocery Caramel Style Tortilla Chips536
- Takis Tortilla Chips, Fuego, Extreme500
- Quest Protein Chips, Loaded Taco Flavor, Tortilla Style438
- Quest Protein Chips, Chili Lime Flavor, Tortilla Style438
- Quest Protein Chips, Spicy Sweet Chili Flavor, Tortilla Style438
- Quest Hot & Spicy Flavor Tortilla Style Protein Chips438
- Quest Protein Chips, Loaded Taco Flavor, Tortilla Style438
Similar foods
140 calQuest Protein Chips, Loaded Taco Flavor, Tortilla Style1 bagsame cal
140 calQuest Protein Chips, Chili Lime Flavor, Tortilla Style1 bagsame cal
140 calQuest Protein Chips, Spicy Sweet Chili Flavor, Tortilla Style1 bagsame cal
140 calQuest Hot & Spicy Flavor Tortilla Style Protein Chips1 bagsame cal
150 calOn The Border Mexican Grill & Cantina Grocery Caramel Style Tortilla Chips7 chips+10 cal
140 calQuest Protein Chips, Loaded Taco Flavor, Tortilla Style1 bagsame cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Takis Tortilla Chips, Fuego, Extreme?
One serving of Takis Tortilla Chips, Fuego, Extreme (1 oz) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Takis Tortilla Chips, Fuego, Extreme high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Takis Tortilla Chips, Fuego, Extreme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Takis Tortilla Chips, Fuego, Extreme?
420 mg per serving.
How much sugar is in Takis Tortilla Chips, Fuego, Extreme?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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