Mitchell's Turkey & Cranberry Soup nutrition facts
Per 2 tbsp mix · 19 g
of a 2,000 cal day
- Protein1g9% of calories
- Carbs9g81% of calories
- Fat0.5g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Mitchell's Turkey & Cranberry Soup (2 tbsp mix, 19 g) has 60 calories, with 1 g of protein, 9 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (81% of calories). It is high in Vitamin A (42% DV).
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp mix (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
15 calChef's Cupboard Turkey Stock1 serving−45 cal- 303 calTurkey soup (chunky, canned)1 can (18.75 oz)+243 cal
- 190 calPanera Bread Grocery Turkey Sausage, Kale & Quinoa Soup1 container+130 cal
- 260 calH-E-B Meal Simple Turkey & Wild Rice Soup1 container+200 cal
- 110 calSprouts Farmers Market Soup, Turkey Sausage Kale & Rice1 cup+50 cal
- 350 calPublix Deli Cream of Turkey Soup1 container+290 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Mitchell's Turkey & Cranberry Soup?
One serving of Mitchell's Turkey & Cranberry Soup (2 tbsp mix) has 60 calories, which works out to 316 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Mitchell's Turkey & Cranberry Soup high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mitchell's Turkey & Cranberry Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mitchell's Turkey & Cranberry Soup?
190 mg per serving.
How much sugar is in Mitchell's Turkey & Cranberry Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with turkey & cranberry soup
213 calTurkey Soup1 serving
498 calTurkey Sandwiches with Cranberry Sauce and Blue Cheese Butter1 serving
427 calKale and Potato Soup with Turkey Sausage1 serving
504 calCornish Game Hen with Double-Cranberry and Thyme Sauce1 serving
358 calPeanut Turkey Lettuce Wraps1 serving
461 calBanh Mi Turkey Burgers1 serving
More meals & restaurant food
View all
1061 calBurger King Double Whopper (with cheese)1 item
35 calImitation mayonnaise salad dressing (soybean oil)1 tbsp
428 calChicken rice bowl (frozen entree, prepared (fried, teriyaki, sweet and sour varieties))1 bowl
241 calBlack turtle soup beans (cooked, boiled, salted)1 cup
257 calPapa John's pizza (cheese, 14-inch) (thin crust)1 slice
358 calPotato salad (homemade)1 cup
359 calDomino's pepperoni pizza (14-inch, ultimate deep dish crust)1 slice
348 calHam, egg and cheese sandwich1 sandwich