Simms Grocery Turkey Jerky, Teriyaki

Simms Grocery Turkey Jerky, Teriyaki nutrition facts

Per 1 oz ยท 28 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    11g
    54% of calories
  • Carbs
    7g
    35% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Simms Grocery Turkey Jerky, Teriyaki (1 oz, 28 g) has 80 calories, with 11 g of protein, 7 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (54% of calories). It is high in protein (22% DV). Keep an eye on sodium, which provides 25% of the daily value.

Per 100 g
286cal
medium energy density
Protein per 100 cal
14g
Net carbs
7g
carbs minus fiber
Fiber
0g
7 g sugar

High in

20%+ of the daily value

  • Protein22%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium25%

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Simms Grocery Turkey Jerky, Teriyaki?

One serving of Simms Grocery Turkey Jerky, Teriyaki (1 oz) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Simms Grocery Turkey Jerky, Teriyaki high in protein?

Yes. It has 11 g of protein per serving, and 54% of its calories come from protein (14 g of protein per 100 calories).

Is Simms Grocery Turkey Jerky, Teriyaki keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Simms Grocery Turkey Jerky, Teriyaki?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Simms Grocery Turkey Jerky, Teriyaki?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey jerky, teriyaki

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