Simms Grocery Turkey Jerky, Teriyaki nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein11g54% of calories
- Carbs7g35% of calories
- Fat1g11% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Simms Grocery Turkey Jerky, Teriyaki (1 oz, 28 g) has 80 calories, with 11 g of protein, 7 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (54% of calories). It is high in protein (22% DV). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Simms Grocery Turkey Jerky, Teriyaki286
- Country Archer Provisions 100% Natural Turkey Rosemary Minis269
- Tropical Turkey & Smoked Flavor Added Smoked Cooked Original Salami214
- Oscar Mayer Turkey Cotto Salami, Original179
- Turkey salami (cooked)172
- Trader Joe's Turkey Summer Sausage161
- Pavolami Turkey Salami, Smoked Cooked161
Similar foods
35 calCountry Archer Provisions 100% Natural Turkey Rosemary Minis1 stickโ45 cal- 49 calTurkey salami (cooked)1 ozโ31 cal
- 50 calOscar Mayer Turkey Cotto Salami, Original1 sliceโ30 cal
- 90 calTrader Joe's Turkey Summer Sausage2 oz+10 cal
- 120 calTropical Turkey & Smoked Flavor Added Smoked Cooked Original Salami2 oz+40 cal
- 90 calPavolami Turkey Salami, Smoked Cooked2 oz+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Simms Grocery Turkey Jerky, Teriyaki?
One serving of Simms Grocery Turkey Jerky, Teriyaki (1 oz) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Simms Grocery Turkey Jerky, Teriyaki high in protein?
Yes. It has 11 g of protein per serving, and 54% of its calories come from protein (14 g of protein per 100 calories).
Is Simms Grocery Turkey Jerky, Teriyaki keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Simms Grocery Turkey Jerky, Teriyaki?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Simms Grocery Turkey Jerky, Teriyaki?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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