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Drinks & Beverages

V8 vegetable juice (high fiber) nutrition facts

Per 8 fl oz · 243 g

Calories
61
3%
of a 2,000 cal day
  • Protein
    2g
    13% of calories
  • Carbs
    13g
    87% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of V8 vegetable juice (high fiber) (8 fl oz, 243 g) has 61 calories, with 2 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (87% of calories). It is high in Vitamin C (80% DV). Keep an eye on sodium, which provides 21% of the daily value.

Per 100 g
25cal
very low energy density
Protein per 100 cal
3.3g
Net carbs
8g
carbs minus fiber
Fiber
5.1g
8 g sugar

High in

20%+ of the daily value

  • Vitamin C80%

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Potassium10%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 8 fl oz (243 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C72 mg
80%
Vitamin E0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium39 mg
4%
Iron1 mg
9%
Potassium469 mg
10%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Similar foods

Burning 61 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 12min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 9min
    Swimming laps

Common questions

How many calories are in V8 vegetable juice (high fiber)?

One serving of V8 vegetable juice (high fiber) (8 fl oz) has 61 calories, which works out to 25 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is V8 vegetable juice (high fiber) high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is V8 vegetable juice (high fiber) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in V8 vegetable juice (high fiber)?

481 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in V8 vegetable juice (high fiber)?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with v8 vegetable juice

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