Vanilla almond milk (sweetened, ready-to-drink) nutrition facts
Per 8 fl oz · 240 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs16g70% of calories
- Fat2.5g25% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Vanilla almond milk (sweetened, ready-to-drink) (8 fl oz, 240 g) has 91 calories, with 1 g of protein, 16 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (70% of calories). It is high in Vitamin E (45% DV), riboflavin (b2) (33% DV) and Vitamin B12 (125% DV).
High in
20%+ of the daily value
- Vitamin E45%
- Riboflavin (B2)33%
- Vitamin B12125%
- Calcium45%
Good source of
10–19% of the daily value
- Vitamin A17%
- Vitamin D16%
- Zinc14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 151 μg | 17% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 2 μg | 16% |
| Vitamin E | 7 mg | 45% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0.4 mg | 33% |
| Niacin | 0.2 mg | 1% |
| Vitamin B6 | 0 mg | 1% |
| Vitamin B12 | 3 μg | 125% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 451 mg | 45% |
| Iron | 1 mg | 9% |
| Potassium | 120 mg | 3% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 19 mg | 3% |
| Zinc | 2 mg | 14% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Vanilla almond milk (sweetened, ready-to-drink)91
- Silk Almond & Cashew Unsweetened Vanilla90
- Silk Almondmilk, Organic, Unsweet Vanilla40
- Blue Diamond Almond Breeze Almond Breeze Almondmilk, Vanilla Unsweetened30
- Silk Almondmilk, Vanilla, Unsweet30
- Silk Almond Milk, Vanilla30
- Kirkland Signature Almond Milk, Organic, Unsweetened, Vanilla30
Similar foods
30 calBlue Diamond Almond Breeze Almond Breeze Almondmilk, Vanilla Unsweetened1 cup−61 cal
30 calSilk Almondmilk, Vanilla, Unsweet1 cup−61 cal
40 calSilk Almondmilk, Organic, Unsweet Vanilla1 cup−51 cal
30 calSilk Almond Milk, Vanilla1 cup−61 cal
30 calKirkland Signature Almond Milk, Organic, Unsweetened, Vanilla1 cup−61 cal
90 calSilk Almond & Cashew Unsweetened Vanilla1 cup−1 cal
Burning 91 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 8minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Vanilla almond milk (sweetened, ready-to-drink)?
One serving of Vanilla almond milk (sweetened, ready-to-drink) (8 fl oz) has 91 calories, which works out to 38 calories per 100 g. That is about 4.6% of a 2,000-calorie day.
Is Vanilla almond milk (sweetened, ready-to-drink) high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vanilla almond milk (sweetened, ready-to-drink) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vanilla almond milk (sweetened, ready-to-drink)?
151 mg per serving.
How much sugar is in Vanilla almond milk (sweetened, ready-to-drink)?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
