Vanilla fudge nutrition facts
Per 100 grams · 100 g
of a 2,000 cal day
- Protein1.1g1% of calories
- Carbs82g86% of calories
- Fat5.5g13% of calories
- ✓ Low sodium
At a glance
One serving of Vanilla fudge (100 grams, 100 g) has 383 calories, with 1.1 g of protein, 82 g of carbohydrates and 5.5 g of fat. Most of its energy comes from carbs (86% of calories).
Vitamins & minerals
Amounts for 100 grams (100 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 46 μg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Vitamin K | 0.5 μg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0.1 mg | 6% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0.1 μg | 3% |
| Pantothenic acid | 0.1 mg | 2% |
| Choline | 5 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 38 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 49 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 30 mg | 4% |
| Zinc | 0.2 mg | 1% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 2 μg | 3% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 10 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Retinol | 45 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calFiber One Brownies, Chocolate Fudge1 brownie−313 cal
230 calFerrero Rocher Chocolates, Fine Hazelnut1 package−153 cal
230 calLindt Lindor Chocolate Truffles, Assorted3 balls−153 cal
230 calLindt Lindor Chocolate Truffles, Dark3 balls−153 cal
230 calLindt Chocolate Truffles, Assorted3 balls−153 cal
230 calLindt White Chocolate Truffles, Raspberry Cheescake3 balls−153 cal
Burning 383 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 73minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 54minSwimming laps
Common questions
How many calories are in Vanilla fudge?
One serving of Vanilla fudge (100 grams) has 383 calories, which works out to 383 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Vanilla fudge high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vanilla fudge keto-friendly?
It is hard to fit into a strict keto diet. One serving has 82 g of net carbs and 86% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vanilla fudge?
47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Vanilla fudge?
80 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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