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Lindt Lindor Chocolate Truffles, Dark
Snacks & SweetsLindt Lindor

Lindt Lindor Chocolate Truffles, Dark nutrition facts

Per 3 balls · 36 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    15g
    25% of calories
  • Fat
    19g
    72% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Lindt Lindor Chocolate Truffles, Dark (3 balls, 36 g) has 230 calories, with 2 g of protein, 15 g of carbohydrates and 19 g of fat. Most of its energy comes from fat (72% of calories). Keep an eye on saturated fat, which provides 70% of the daily value.

Per 100 g
639cal
high energy density
Protein per 100 cal
0.9g
Net carbs
15g
carbs minus fiber
Fiber
0g
13 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat70%

Vitamins & minerals

Amounts for 3 balls (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0 mg
0%
Potassium25 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Lindt Lindor Chocolate Truffles, Dark?

One serving of Lindt Lindor Chocolate Truffles, Dark (3 balls) has 230 calories, which works out to 639 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Lindt Lindor Chocolate Truffles, Dark high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lindt Lindor Chocolate Truffles, Dark keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lindt Lindor Chocolate Truffles, Dark?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lindt Lindor Chocolate Truffles, Dark?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate truffles, dark

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