Dove Milk Chocolate, Truffle Hearts nutrition facts
Per 3 pieces · 29 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs16g37% of calories
- Fat11g58% of calories
- ✓ Low sodium
At a glance
One serving of Dove Milk Chocolate, Truffle Hearts (3 pieces, 29 g) has 170 calories, with 2 g of protein, 16 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat40%
Vitamins & minerals
Amounts for 3 pieces (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 8% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calFerrero Rocher Chocolates, Fine Hazelnut1 package+60 cal
230 calLindt Lindor Chocolate Truffles, Assorted3 balls+60 cal
230 calLindt Lindor Chocolate Truffles, Dark3 balls+60 cal
230 calLindt Chocolate Truffles, Assorted3 balls+60 cal
230 calLindt White Chocolate Truffles, Raspberry Cheescake3 balls+60 cal
180 calTrader Joe's Truffles, Cocoa4 pieces+10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Dove Milk Chocolate, Truffle Hearts?
One serving of Dove Milk Chocolate, Truffle Hearts (3 pieces) has 170 calories, which works out to 586 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Are Dove Milk Chocolate, Truffle Hearts high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Dove Milk Chocolate, Truffle Hearts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dove Milk Chocolate, Truffle Hearts?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dove Milk Chocolate, Truffle Hearts?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
