
Lindt White Chocolate Truffles, Raspberry Cheescake nutrition facts
Per 3 balls · 36 g
of a 2,000 cal day
- Protein2g3% of calories
- Carbs15g26% of calories
- Fat18g70% of calories
- ✓ Low sodium
At a glance
One serving of Lindt White Chocolate Truffles, Raspberry Cheescake (3 balls, 36 g) has 230 calories, with 2 g of protein, 15 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (70% of calories). Keep an eye on saturated fat, which provides 65% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat65%
Vitamins & minerals
Amounts for 3 balls (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 106 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calFerrero Rocher Chocolates, Fine Hazelnut1 packagesame cal
230 calLindt Lindor Chocolate Truffles, Assorted3 ballssame cal
230 calLindt Lindor Chocolate Truffles, Dark3 ballssame cal
230 calLindt Chocolate Truffles, Assorted3 ballssame cal
180 calTrader Joe's Truffles, Cocoa4 pieces−50 cal
170 calDove Milk Chocolate, Truffle Hearts3 pieces−60 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Lindt White Chocolate Truffles, Raspberry Cheescake?
One serving of Lindt White Chocolate Truffles, Raspberry Cheescake (3 balls) has 230 calories, which works out to 639 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Lindt White Chocolate Truffles, Raspberry Cheescake high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lindt White Chocolate Truffles, Raspberry Cheescake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lindt White Chocolate Truffles, Raspberry Cheescake?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lindt White Chocolate Truffles, Raspberry Cheescake?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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