Great Value Vegetable Mix, California Style nutrition facts
Per ¾ cup · 85 g
of a 2,000 cal day
- Protein2g29% of calories
- Carbs5g71% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Great Value Vegetable Mix, California Style (¾ cup, 85 g) has 25 calories, with 2 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (71% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¾ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
162 calMixed vegetables (frozen)1 cup+137 cal
60 calBirds Eye Mixed Vegetables⅔ cup frozen+35 cal
50 calGreat Value Mixed Vegetables⅔ cup+25 cal
30 calBirds Eye Carrots, Broccoli & Cauliflower1 cup frozen+5 cal
40 calBirds Eye Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts1 cup frozen+15 cal
70 calBirds Eye Gold & White Corn, Carrots & Asparagus⅔ cup+45 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Great Value Vegetable Mix, California Style?
One serving of Great Value Vegetable Mix, California Style (¾ cup) has 25 calories, which works out to 29 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Great Value Vegetable Mix, California Style high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Vegetable Mix, California Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Vegetable Mix, California Style?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Vegetable Mix, California Style?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
