Tyson Wings, Buffalo Style nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein16g27% of calories
- Carbs2g3% of calories
- Fat18g69% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Tyson Wings, Buffalo Style (4 oz, 112 g) has 230 calories, with 16 g of protein, 2 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (32% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 32%, 25% and 37% of the daily value.
High in
20%+ of the daily value
- Protein32%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium32%
- Saturated fat25%
- Cholesterol37%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 330 mg | 7% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken wing (cooked, fried, batter)324
- Chicken wing (cooked, fried, floured)321
- Foster Farms Boneless Wyngz, Buffalo Style226
- Tyson Wings, Buffalo Style205
- Foster Farms Chicken Wings, Hot 'N Spicy202
- Foster Farms Take Out Crispy Wings, Sweet Thai Style Chili179
- Foster Farms Crispy Wings, Take Out, Classic Buffalo Style179
Similar foods
103 calChicken wing (cooked, fried, floured)1 wing, bone removed−127 cal
170 calFoster Farms Chicken Wings, Hot 'N Spicy3 oz−60 cal
190 calFoster Farms Boneless Wyngz, Buffalo Style3 oz−40 cal
150 calFoster Farms Take Out Crispy Wings, Sweet Thai Style Chili3 oz edible portion−80 cal- 159 cal
Chicken wing (cooked, fried, batter)1 wing, bone removed−71 cal 
150 calFoster Farms Crispy Wings, Take Out, Classic Buffalo Style3 oz. edible portion−80 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Tyson Wings, Buffalo Style?
One serving of Tyson Wings, Buffalo Style (4 oz) has 230 calories, which works out to 205 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Tyson Wings, Buffalo Style high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tyson Wings, Buffalo Style keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Tyson Wings, Buffalo Style?
740 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tyson Wings, Buffalo Style?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
