
Foster Farms Chicken Wings, Hot 'N Spicy nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein11g25% of calories
- Carbs3g7% of calories
- Fat13g68% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Foster Farms Chicken Wings, Hot 'N Spicy (3 oz, 84 g) has 170 calories, with 11 g of protein, 3 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (22% DV). Keep an eye on sodium and cholesterol, which provide 33% and 28% of the daily value.
High in
20%+ of the daily value
- Protein22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Cholesterol28%
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken wing (cooked, fried, batter)324
- Chicken wing (cooked, fried, floured)321
- Foster Farms Boneless Wyngz, Buffalo Style226
- Tyson Wings, Buffalo Style205
- Foster Farms Chicken Wings, Hot 'N Spicy202
- Foster Farms Take Out Crispy Wings, Sweet Thai Style Chili179
- Foster Farms Crispy Wings, Take Out, Classic Buffalo Style179
Similar foods
103 calChicken wing (cooked, fried, floured)1 wing, bone removed−67 cal
230 calTyson Wings, Buffalo Style4 oz+60 cal
190 calFoster Farms Boneless Wyngz, Buffalo Style3 oz+20 cal
150 calFoster Farms Take Out Crispy Wings, Sweet Thai Style Chili3 oz edible portion−20 cal- 159 calChicken wing (cooked, fried, batter)1 wing, bone removed−11 cal
150 calFoster Farms Crispy Wings, Take Out, Classic Buffalo Style3 oz. edible portion−20 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Foster Farms Chicken Wings, Hot 'N Spicy?
One serving of Foster Farms Chicken Wings, Hot 'N Spicy (3 oz) has 170 calories, which works out to 202 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Foster Farms Chicken Wings, Hot 'N Spicy high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Foster Farms Chicken Wings, Hot 'N Spicy keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Foster Farms Chicken Wings, Hot 'N Spicy?
760 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Foster Farms Chicken Wings, Hot 'N Spicy?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.













