Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack nutrition facts
Per 1 container · 128 g
of a 2,000 cal day
- Protein9g22% of calories
- Carbs21g52% of calories
- Fat4.5g25% of calories
- ✓ Low sodium
At a glance
One serving of Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack (1 container, 128 g) has 160 calories, with 9 g of protein, 21 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (52% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 container (128 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 104 mg | 10% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Simple Truth Yogurt Covered Almonds550
- Woodstock Almonds, Yogurt533
- Yogurt coating (confectioner's coating)522
- Liberte Greek Dark Chocolate, Honey Roasted Almonds & Caramel Crunch146
- Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack125
- YoCrunch Yogurt, Lowfat, M&M's Vanilla106
- YoCrunch Yogurt, Lowfat, Twix, Vanilla,71
Similar foods
80 calYoCrunch Yogurt, Lowfat, Twix, Vanilla,1 cup−80 cal
160 calWoodstock Almonds, Yogurt7 piecessame cal- 🍪887 calYogurt coating (confectioner's coating)1 cup chips+727 cal
- 180 cal
YoCrunch Yogurt, Lowfat, M&M's Vanilla1 container+20 cal - 190 cal
Liberte Greek Dark Chocolate, Honey Roasted Almonds & Caramel Crunch1 container+30 cal - 220 cal
Simple Truth Yogurt Covered Almonds11 pieces+60 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack?
One serving of Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack (1 container) has 160 calories, which works out to 125 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 22% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chobani Yogurt, Confetti Birthday Cake, Greek, Value Pack?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with yogurt, confetti birthday cake, greek, value pack
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