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Tillamook Country Smoker Zero Sugar Beef Jerky, Original
Meat & PoultryTillamook Country Smoker

Tillamook Country Smoker Zero Sugar Beef Jerky, Original nutrition facts

Per 1 oz · 28 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    14g
    81% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1.5g
    19% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Tillamook Country Smoker Zero Sugar Beef Jerky, Original (1 oz, 28 g) has 70 calories, with 14 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (81% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 22% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10–19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Sodium22%

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Tillamook Country Smoker Zero Sugar Beef Jerky, Original?

One serving of Tillamook Country Smoker Zero Sugar Beef Jerky, Original (1 oz) has 70 calories, which works out to 250 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Tillamook Country Smoker Zero Sugar Beef Jerky, Original high in protein?

Yes. It has 14 g of protein per serving, and 81% of its calories come from protein (20 g of protein per 100 calories).

Is Tillamook Country Smoker Zero Sugar Beef Jerky, Original keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Tillamook Country Smoker Zero Sugar Beef Jerky, Original?

500 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Tillamook Country Smoker Zero Sugar Beef Jerky, Original?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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