Pacific Gold Original Beef Jerky

Pacific Gold Original Beef Jerky nutrition facts

Per 1 package · 35 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    14g
    58% of calories
  • Carbs
    9g
    37% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Pacific Gold Original Beef Jerky (1 package, 35 g) has 90 calories, with 14 g of protein, 9 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 32% of the daily value.

Per 100 g
257cal
medium energy density
Protein per 100 cal
16g
Net carbs
8g
carbs minus fiber
Fiber
1g
8 g sugar

High in

20%+ of the daily value

  • Protein28%

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Sodium32%

Vitamins & minerals

Amounts for 1 package (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
18%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Pacific Gold Original Beef Jerky?

One serving of Pacific Gold Original Beef Jerky (1 package) has 90 calories, which works out to 257 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Pacific Gold Original Beef Jerky high in protein?

Yes. It has 14 g of protein per serving, and 58% of its calories come from protein (16 g of protein per 100 calories).

Is Pacific Gold Original Beef Jerky keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pacific Gold Original Beef Jerky?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pacific Gold Original Beef Jerky?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original beef jerky

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