
Pacific Gold Original Beef Jerky nutrition facts
Per 1 package · 35 g
of a 2,000 cal day
- Protein14g58% of calories
- Carbs9g37% of calories
- Fat0.5g5% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Pacific Gold Original Beef Jerky (1 package, 35 g) has 90 calories, with 14 g of protein, 9 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (28% DV). Keep an eye on sodium, which provides 32% of the daily value.
High in
20%+ of the daily value
- Protein28%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium32%
Vitamins & minerals
Amounts for 1 package (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
116 calBeef jerky (chopped, formed)1 oz+26 cal
130 calJack Link's Beef Steak, Original1 package+40 cal
70 calMember's Mark Beef Steak Strips, Original Extra Thick Cut1 oz−20 cal
100 calJack Link's Beef Jerky, Teriyaki1 package+10 cal
70 calJack Link's Beef Steak, Original1 package−20 cal
70 calTillamook Country Smoker Zero Sugar Beef Jerky, Original1 oz−20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Pacific Gold Original Beef Jerky?
One serving of Pacific Gold Original Beef Jerky (1 package) has 90 calories, which works out to 257 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Pacific Gold Original Beef Jerky high in protein?
Yes. It has 14 g of protein per serving, and 58% of its calories come from protein (16 g of protein per 100 calories).
Is Pacific Gold Original Beef Jerky keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pacific Gold Original Beef Jerky?
740 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pacific Gold Original Beef Jerky?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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