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Nestle Abuelita, Mexican Chocolate Tablets
Snacks & SweetsNestle

Nestle Abuelita, Mexican Chocolate Tablets nutrition facts

Per ¼ tablet · 23 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    0.5g
    2% of calories
  • Carbs
    18g
    68% of calories
  • Fat
    3.5g
    30% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Nestle Abuelita, Mexican Chocolate Tablets (¼ tablet, 23 g) has 100 calories, with 0.5 g of protein, 18 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (68% of calories).

Per 100 g
435cal
high energy density
Protein per 100 cal
0.5g
Net carbs
17g
carbs minus fiber
Fiber
1g
16 g sugar

Vitamins & minerals

Amounts for ¼ tablet (23 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Nestle Abuelita, Mexican Chocolate Tablets?

One serving of Nestle Abuelita, Mexican Chocolate Tablets (¼ tablet) has 100 calories, which works out to 435 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Nestle Abuelita, Mexican Chocolate Tablets high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Nestle Abuelita, Mexican Chocolate Tablets keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Abuelita, Mexican Chocolate Tablets?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nestle Abuelita, Mexican Chocolate Tablets?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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