Magnum Almond

Magnum Almond nutrition facts

Per 1 serving ยท 86 g

Calories
271
14%
of a 2,000 cal day
  • Protein
    4.4g
    6% of calories
  • Carbs
    27g
    39% of calories
  • Fat
    16g
    54% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Magnum Almond (1 serving, 86 g) has 271 calories, with 4.4 g of protein, 27 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (54% of calories). Keep an eye on saturated fat, which provides 56% of the daily value.

Per 100 g
315cal
medium energy density
Protein per 100 cal
1.6g
Net carbs
27g
carbs minus fiber
Fiber
0.1g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat56%

Vitamins & minerals

Amounts for 1 serving (86 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose22 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 271 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 33min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Magnum Almond?

One serving of Magnum Almond (1 serving) has 271 calories, which works out to 315 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Magnum Almond high in protein?

Not especially. It has 4.4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Magnum Almond keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Magnum Almond?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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