Nonni's Almond Chocolate Biscotti

Nonni's Almond Chocolate Biscotti nutrition facts

Per 1 biscotti · 38 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    26g
    61% of calories
  • Fat
    6g
    32% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Nonni's Almond Chocolate Biscotti (1 biscotti, 38 g) has 170 calories, with 3 g of protein, 26 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (21% DV).

Per 100 g
447cal
high energy density
Protein per 100 cal
1.8g
Net carbs
25g
carbs minus fiber
Fiber
1g
14 g sugar

High in

20%+ of the daily value

  • Iron21%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 biscotti (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0.2 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
21%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Nonni's Almond Chocolate Biscotti?

One serving of Nonni's Almond Chocolate Biscotti (1 biscotti) has 170 calories, which works out to 447 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Nonni's Almond Chocolate Biscotti high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nonni's Almond Chocolate Biscotti keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nonni's Almond Chocolate Biscotti?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nonni's Almond Chocolate Biscotti?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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