Quest Chocolate Chip Protein Cookie nutrition facts
Per 1 cookie · 59 g
of a 2,000 cal day
- Protein15g21% of calories
- Carbs19g26% of calories
- Fat17g53% of calories
At a glance
One serving of Quest Chocolate Chip Protein Cookie (1 cookie, 59 g) has 240 calories, with 15 g of protein, 19 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (53% of calories). It is high in protein (30% DV) and dietary fiber (32% DV). Keep an eye on saturated fat, which provides 50% of the daily value.
High in
20%+ of the daily value
- Protein30%
- Dietary fiber32%
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium14%
Watch
20%+ of the daily value
- Saturated fat50%
Vitamins & minerals
Amounts for 1 cookie (59 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 0.2 mg | 3% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
128 calChocolate chip cookies (special dietary)1 oz−112 cal
140 calChips Ahoy! Cookies1 pack−100 cal
160 calChips Ahoy! Cookies, Real Chocolate Chip, Original3 cookies−80 cal
140 calTate's Bake Shop Cookies, Chocolate Chip2 cookies−100 cal
150 calSiete Cookies, Grain Free, Chocolate Chip5 cookies−90 cal
170 calNonni's Almond Chocolate Biscotti1 biscotti−70 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Quest Chocolate Chip Protein Cookie?
One serving of Quest Chocolate Chip Protein Cookie (1 cookie) has 240 calories, which works out to 407 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Quest Chocolate Chip Protein Cookie high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Quest Chocolate Chip Protein Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Quest Chocolate Chip Protein Cookie?
210 mg per serving.
How much sugar is in Quest Chocolate Chip Protein Cookie?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate chip protein cookie
107 calChocolate Chip Cookie Dough Protein Balls1 serving
215 calGluten Free 4-Ingredient Chocolate Chip Cookies1 serving
87 calChocolate Cookies with Soft Chocolate Centers1 serving
157 calBanana Coconut Chocolate Cookies1 serving
301 calChocolate Dipped Shortbread Cookies1 serving
148 calDeep Dark Chocolate Cookies1 serving
More snacks & sweets
View all
208 calSweet chocolate1 bar (1.45 oz)
248 calBlueberry muffin (commercially prepared)1 small blueberry muffin
138 calMolasses cookies32 g
127 calWheat English muffin1 muffin
182 calBaking chocolate (unsweetened, squares)1 oz
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin