Almond Joy candy bar

Almond Joy candy bar nutrition facts

Per 1 package 1.76 oz ยท 49 g

Calories
235
12%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    29g
    48% of calories
  • Fat
    13g
    49% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Almond Joy candy bar (1 package 1.76 oz, 49 g) has 235 calories, with 2 g of protein, 29 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 43% of the daily value.

Per 100 g
479cal
high energy density
Protein per 100 cal
0.9g
Net carbs
27g
carbs minus fiber
Fiber
2.5g
24 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat43%

Vitamins & minerals

Amounts for 1 package 1.76 oz (49 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0.3 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium31 mg
3%
Iron1 mg
8%
Potassium124 mg
3%
Phosphorus55 mg
8%
Full breakdown ยท 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 gโ€”
Polyunsaturated fats1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 235 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 45min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Almond Joy candy bar?

One serving of Almond Joy candy bar (1 package 1.76 oz) has 235 calories, which works out to 479 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Almond Joy candy bar high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Almond Joy candy bar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Almond Joy candy bar?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Almond Joy candy bar?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with almond joy candy bar

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