Simple Truth Asiago Cheese Crisps nutrition facts
Per 7 crisps · 7 g
of a 2,000 cal day
- Protein3g31% of calories
- Carbs0g0% of calories
- Fat3g69% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Simple Truth Asiago Cheese Crisps (7 crisps, 7 g) has 40 calories, with 3 g of protein, 0 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 7 crisps (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 90 mg | 9% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Boudin Sourdough Sourdough Crisps, Garlic & Asiago Cheese571
- Simple Truth Asiago Cheese Crisps571
- Boudin Sourdough Sourdough Crisps, Asiago & Garlic464
- Priano Pesto Bowtie Pasta Crackers464
- Harry & David Asiago Cheese Crackers433
- Pozuelo Tosh Crackers with Basil, Tomato and Chia Seeds421
- Kashi TLC crackers (toasted asiago)420
Similar foods
130 calBoudin Sourdough Sourdough Crisps, Asiago & Garlic1 serving+90 cal- 🧀130 calKashi TLC crackers (toasted asiago)15 crackers+90 cal
- 160 cal
Boudin Sourdough Sourdough Crisps, Garlic & Asiago Cheese5 crisps+120 cal - 120 calPozuelo Tosh Crackers with Basil, Tomato and Chia Seeds3 crackers+80 cal
- 130 calPriano Pesto Bowtie Pasta Crackers1 oz+90 cal
- 130 calHarry & David Asiago Cheese Crackers3 crackers+90 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Simple Truth Asiago Cheese Crisps?
One serving of Simple Truth Asiago Cheese Crisps (7 crisps) has 40 calories, which works out to 571 calories per 100 g. That is about 2% of a 2,000-calorie day.
Are Simple Truth Asiago Cheese Crisps high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Simple Truth Asiago Cheese Crisps keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Simple Truth Asiago Cheese Crisps?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Simple Truth Asiago Cheese Crisps?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
