Bacon (cured pork, cooked, reduced sodium) nutrition facts
Per 1 slice cooked · 8 g
of a 2,000 cal day
- Protein3g29% of calories
- Carbs0.1g1% of calories
- Fat3.3g71% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Bacon (cured pork, cooked, reduced sodium) (1 slice cooked, 8 g) has 43 calories, with 3 g of protein, 0.1 g of carbohydrates and 3.3 g of fat. Most of its energy comes from fat (71% of calories).
Vitamins & minerals
Amounts for 1 slice cooked (8 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 1 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 1 mg | 6% |
| Vitamin B6 | 0 mg | 2% |
| Vitamin B12 | 0.1 μg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 45 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 43 mg | 6% |
| Zinc | 0.3 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0.4 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
118 calBacon (raw, cured pork)1 oz+75 cal
37 calBacon (cured pork, cooked, pan-fried)1 strip cooked−6 cal
44 calBacon (cured pork, cooked, baked)1 strip cooked+1 cal
24 calBacon (cured pork, cooked, microwaved)1 strip cooked−19 cal
30 calMember's Mark Bacon, Real Crumbled1 tbsp−13 cal
80 calHormel Black Label Fully Cooked Original Bacon4 slices+37 cal
Burning 43 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Bacon (cured pork, cooked, reduced sodium)?
One serving of Bacon (cured pork, cooked, reduced sodium) (1 slice cooked) has 43 calories, which works out to 541 calories per 100 g. That is about 2.2% of a 2,000-calorie day.
Is Bacon (cured pork, cooked, reduced sodium) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bacon (cured pork, cooked, reduced sodium) keto-friendly?
It can fit a ketogenic diet: 0.1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Bacon (cured pork, cooked, reduced sodium)?
82 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bacon (cured pork, cooked, reduced sodium)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
