Neighborhood Bakery Bean Pie nutrition facts
Per 1 slice · 106 g
of a 2,000 cal day
- Protein6g7% of calories
- Carbs44g54% of calories
- Fat14g39% of calories
At a glance
One serving of Neighborhood Bakery Bean Pie (1 slice, 106 g) has 320 calories, with 6 g of protein, 44 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (54% of calories). It is high in iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 20% and 22% of the daily value.
High in
20%+ of the daily value
- Iron23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 slice (106 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Neighborhood Bakery Bean Pie?
One serving of Neighborhood Bakery Bean Pie (1 slice) has 320 calories, which works out to 302 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Neighborhood Bakery Bean Pie high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Neighborhood Bakery Bean Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Neighborhood Bakery Bean Pie?
190 mg per serving.
How much sugar is in Neighborhood Bakery Bean Pie?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
