Extra Value Meats Beef Patties nutrition facts
Per 1 patty ยท 112 g
of a 2,000 cal day
- Protein16g19% of calories
- Carbs5g6% of calories
- Fat28g75% of calories
- โ Keto-friendly
At a glance
One serving of Extra Value Meats Beef Patties (1 patty, 112 g) has 300 calories, with 16 g of protein, 5 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (32% DV) and iron (38% DV). Keep an eye on saturated fat and cholesterol, which provide 50% and 23% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron38%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat50%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 patty (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 49 mg | 5% |
| Iron | 3 mg | 38% |
| Potassium | 371 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
410 calPrivate Selection Patties, Angus Beef, Sweet BBQ, Seasoned1 patty+110 cal- ๐168 calBeef patty (USDA commodity, frozen, cooked)1 pattyโ132 cal
- ๐191 calBeef patty (USDA commodity, frozen, raw)1 servingโ109 cal
350 calMarketside Vidalia Onion Angus Beef Patties1 patty+50 cal- 250 calHeritage Farm Seasoned Beef Patties1 pattyโ50 cal
- 550 calHungry-Man Grilled Beef Patty1 package+250 cal
Burning 300 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 42minSwimming laps
Common questions
How many calories are in Extra Value Meats Beef Patties?
One serving of Extra Value Meats Beef Patties (1 patty) has 300 calories, which works out to 268 calories per 100 g. That is about 15% of a 2,000-calorie day.
Are Extra Value Meats Beef Patties high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Extra Value Meats Beef Patties keto-friendly?
It can fit a ketogenic diet: 5 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Extra Value Meats Beef Patties?
380 mg per serving.
How much sugar is in Extra Value Meats Beef Patties?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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