Marketside Vidalia Onion Angus Beef Patties

Marketside Vidalia Onion Angus Beef Patties nutrition facts

Per 1 patty ยท 151 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    20g
    22% of calories
  • Carbs
    2g
    2% of calories
  • Fat
    30g
    75% of calories
Portion
  • โœ“ Keto-friendly

At a glance

One serving of Marketside Vidalia Onion Angus Beef Patties (1 patty, 151 g) has 350 calories, with 20 g of protein, 2 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (40% DV) and iron (23% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 20%, 45% and 28% of the daily value.

Per 100 g
232cal
medium energy density
Protein per 100 cal
5.7g
Net carbs
2g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein40%
  • Iron23%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%
  • Saturated fat45%
  • Cholesterol28%

Vitamins & minerals

Amounts for 1 patty (151 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
23%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Marketside Vidalia Onion Angus Beef Patties?

One serving of Marketside Vidalia Onion Angus Beef Patties (1 patty) has 350 calories, which works out to 232 calories per 100 g. That is about 18% of a 2,000-calorie day.

Are Marketside Vidalia Onion Angus Beef Patties high in protein?

It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Marketside Vidalia Onion Angus Beef Patties keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Marketside Vidalia Onion Angus Beef Patties?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Marketside Vidalia Onion Angus Beef Patties?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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