
Marketside Vidalia Onion Angus Beef Patties nutrition facts
Per 1 patty ยท 151 g
of a 2,000 cal day
- Protein20g22% of calories
- Carbs2g2% of calories
- Fat30g75% of calories
- โ Keto-friendly
At a glance
One serving of Marketside Vidalia Onion Angus Beef Patties (1 patty, 151 g) has 350 calories, with 20 g of protein, 2 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (40% DV) and iron (23% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 20%, 45% and 28% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat45%
- Cholesterol28%
Vitamins & minerals
Amounts for 1 patty (151 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 23% |
| Potassium | 410 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
410 calPrivate Selection Patties, Angus Beef, Sweet BBQ, Seasoned1 patty+60 cal- ๐168 calBeef patty (USDA commodity, frozen, cooked)1 pattyโ182 cal
- ๐191 calBeef patty (USDA commodity, frozen, raw)1 servingโ159 cal
- 300 calExtra Value Meats Beef Patties1 pattyโ50 cal
- 250 calHeritage Farm Seasoned Beef Patties1 pattyโ100 cal
- 550 calHungry-Man Grilled Beef Patty1 package+200 cal
Burning 350 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 66minWalking (3.5 mph)
- 42minCycling (moderate)
- 29minRunning (6 mph)
- 49minSwimming laps
Common questions
How many calories are in Marketside Vidalia Onion Angus Beef Patties?
One serving of Marketside Vidalia Onion Angus Beef Patties (1 patty) has 350 calories, which works out to 232 calories per 100 g. That is about 18% of a 2,000-calorie day.
Are Marketside Vidalia Onion Angus Beef Patties high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Marketside Vidalia Onion Angus Beef Patties keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 2% of calories.
How much sodium is in Marketside Vidalia Onion Angus Beef Patties?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marketside Vidalia Onion Angus Beef Patties?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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