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Hungryroot Beef Short Ribs
Meat & PoultryHungryroot

Hungryroot Beef Short Ribs nutrition facts

Per 3 oz ยท 85 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    24g
    51% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    10g
    47% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Sugar free

At a glance

One serving of Hungryroot Beef Short Ribs (3 oz, 85 g) has 190 calories, with 24 g of protein, 1 g of carbohydrates and 10 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (48% DV) and iron (38% DV). Keep an eye on cholesterol, which provides 30% of the daily value.

Per 100 g
224cal
medium energy density
Protein per 100 cal
13g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein48%
  • Iron38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol30%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron3 mg
38%
Potassium268 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Hungryroot Beef Short Ribs?

One serving of Hungryroot Beef Short Ribs (3 oz) has 190 calories, which works out to 224 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Are Hungryroot Beef Short Ribs high in protein?

Yes. It has 24 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).

Are Hungryroot Beef Short Ribs keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Hungryroot Beef Short Ribs?

210 mg per serving.

How much sugar is in Hungryroot Beef Short Ribs?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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