Rose Beef, Tripe W/ Milk nutrition facts
Per 85 G · 85 g
of a 2,000 cal day
- Protein20g90% of calories
- Carbs0g0% of calories
- Fat1g10% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Rose Beef, Tripe W/ Milk (85 G, 85 g) has 90 calories, with 20 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (90% of calories). It is high in protein (40% DV). Keep an eye on cholesterol, which provides 48% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Cholesterol48%
Vitamins & minerals
Amounts for 85 G (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Rose Beef, Tripe W/ Milk?
One serving of Rose Beef, Tripe W/ Milk (85 G) has 90 calories, which works out to 106 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Rose Beef, Tripe W/ Milk high in protein?
Yes. It has 20 g of protein per serving, and 90% of its calories come from protein (22 g of protein per 100 calories).
Is Rose Beef, Tripe W/ Milk keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Rose Beef, Tripe W/ Milk?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
